A beautiful, powerful and effective series of meditation is created by Dr. Monica Nagpal Agnihotri. It is a mesmerizing delight to sit with oneself and experience tranquil breath of new life and dreams and it all happens very easily and effortlessly. All the meditation scripts are blessed and channelled. Many people have reported of miracles happening to them after they started doing these meditations by Dr. Monica Nagpal Agnihotri. Some of the popular meditations are: Self Healing Meditation, Good Communication Meditation, Harmonic Life Meditation, Heartfulness Meditation, Love Meditation, Strong Bones Meditation and more coming up soon.You may order your copy here.

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Any of the Harmonic Life Meditations requires no special equipment, and is not complicated to learn. It can be practiced anywhere, at any given moment, and it is not time consuming (15-20 min. per day is good). Best of all, meditation has NO negative side effects. Bottom line, there is nothing but positive only to be gained by inserting meditation in your routine. Although meditation is an important spiritual practice in many religious and spiritual traditions but it can be practiced by anyone regardless of their religious or cultural background to relieve stress and pain of any sort.

Though, most medical practitioners didn’t believe earlier that mediation can heal diseases but now in the recent past scientific studies have proved that meditative practices are beneficial even in improving physical conditions and not just calming the mind. Nowadays meditative practices are increasingly offered in medical clinics and hospitals as a tool for improving health and quality of life. Thanks to our well-meaning friends who have benefited from our meditation and very nicely they sent a note or two about the benefits they have got.