HLT Level-1 : Knowing Self
What do we learn in this level?
- We aspire to find truth about our self and establish a clearer understanding about :
- Who We Are
- What We Are
- Why We Are
- How We Are
- Exploring our aspirations and our journey
- Purpose of our existence
- Our relation with self & others
- Finding the reasons/resistances that are existent despite good efforts
- Importance of EQ & FQ
- Meditation
- Duration: 2 weeks (10 sessions)
- Eligibility: Nil
- Certificate: HLT- Mpowerment